Community and Online Resources
Childbirth Education Classes
Bhava Birth Course - Mindfulness and Meditation
Lauralyn Curtis - The Curtis Method of Childbirth Education (Hypnobirthing)
Lindsay Dougal - Birthing From Within
Bonnie Baker - Hypnobabies
Birth Smarter - Online collective of virtual and in-person birthing classes, LGBTQIA+ support groups and classes.
Doulas
Birth Doulas
Destiny Olsen of SHAUNTEA
Ashley Finley of Sacred Sister Doula
Stephanie Platner (775) 397-2703
Beth Hardy of Heart Tones Birth
Nasheda Caudle Sulaiman - she.cares.127@gmail.com
Annalee Muse of Muse Maternity
Lindsay Dougal of Rewilding Birth
Misty of Revolution Doula
Postpartum Doulas
Ashley Finley of Sacred Sister Doula
Beth Hardy of Heart Tones Birth
Lindsay Dougal of Rewilding Birth
Talya Bennion of Marigo Doula
Raquel Alfaro of Starlight Doula Services
Lauren Davis of The Infinity Doula
Bereavement/Death Doulas
Lactation Support
La Leche League Groups - FREE Lactation Support
Utah LLL: Visit for an updated list of La Leche League groups and lactation consultants in your area
Lactation Consultants
Stephanie Hadfield stephanie@lactationlink.com
Jill Lancaster (385) 325-1950
Lois with Tender Lactation Care (801) 649-7459
Jessica Clayton breastfeedingbond@gmail.com
Sandra Akhareyi akhareyi13@gmail.com
Julie Johnson (801) 608-8947
Lactation Products and Supplies
The Lactation Station — Breastpump Rental, including Free Delivery and Pickup
Online Education & Support
Breastfeeding Inc. – Breastfeeding videos
Breastfeeding Online – $5.00 personalized consultation with lactation specialist
Utah Breastfeeding Organization – Community events | Local milk bank
Human Milk 4 Human Babies - Global milk-sharing network
Low-Income Assistance
Homeless Shelters
The Road Home - 210 S Rio Grande St Salt Lake City, UT | (801) 359-4142
Rescue Mission - 463 S 400 W, Salt Lake City, UT 84101 | (801) 355-1302
Food & Nutrition
Women, Infants & Children (WIC) - Government sponsored nutritious food, counseling, lactation consultation and support for low-income, pregnant or breastfeeding women, infants and children.
Baby Your Baby - State sponsored advice, resources, and financial aid for pregnancy and parenthood related expenses
Community Action Services (CAS) - 815 S Freedom Blvd, Provo // (801) 373-8200 // CAS rents garden plots for $15 per season. $10 is returned to you if the plot is kept weeds and trash free. Water and tools provided. Plots measure 4’X15’. To rent, call 801-373-8200 ext 207. CAS also frequently has free fresh produce donated by local gardeners in the summer
The Weston A. Price Foundation – Nutritional Education Foundation
Redmond Heritage Farm Store – Accepts SNAP. Weekly community classes on food preparation and other various food-related topics. Orem 801-224-0585 | Sugar House 385-657-3603 | Heber 435-657-3603
Housing Assistance
Low Income Housing – Nationwide Search
Housing Authority of Utah County – Family Housing
Medical and Alternative Health-Care Providers
Chiropractors
Utah Peds Chiro - Map of pregnancy and infant trained chiropractors all over the state
Salt Lake Chiropractic - Salt Lake City
We Adjust Life - South Jordan
HealthQuest – Herriman
Brandon Wilson - Ogden
Mental Health Care Professionals
Amy-Rose White, LCSW, PMH-C - SLC - (801) 948-8811
Janna McGaw, LCSW - SLC, Park City- (801) 792-3802
Jessie Giles, Lived Experience Peer Counseling - Virtual
Kelli Lyles, B.S. in Psychology, “Death Midwife” - Virtual - (253) 224-0509 - Grief workshops
Liz Harrell, LMFT - Orem - (385) 274-7244
Maternal Mental Health Utah - Provider Finder
Megan Hutten, LMFT - SLC - (801) 920-7112
Megan Rogers, M.S. - Utah County - (801) 515-3356
Pam Mitchell - SLC - (801) 688-4515 (no website)
PSI (Postpartum Support International) Utah - Incredible list of resources
Simple Modern Therapy - SLC - (801) 920-7112
Steve Seliger, LMFT - SLC - (801) 661-7697
The Healing Group - SLC, Utah County - (801) 305-3171
Theory & Method (Entire staff are LCSW) - SLC - (435) 774-0485
Naturopathic Doctors
Full Circle Care | SLC
Nurse Midwives
Karla Bennet, CNM - Gentle Birth & Women’s Health
Pediatric Dentist
Mountain View Pediatric Dentist - Farmington & Pleasant View
Pediatricians
Maggie Hull - Taylorsville
Dr. Kevin Lash - West Jordan // (801) 565-1162
Dr. Suzanne Holbrook - Salt Lake City // (801) 595-8899
Sarah Ashby - American Fork // (801) 756-5209
Cynthia Owens - Salt Lake City // (801) 264-8686
Andrea Edwards - Bountiful // (801) 295-2888
Joseph Hershkop - Saratoga Springs // (801) 407-6500
Physical Therapy
Susan McLaughlin with Align Integration and Movement - Pelvic Floor Specialist // SLC
Dr. Betty DeLass with Reborn Pelvic Health and Wellness - Pelvic Floor Specialist // SLC and in-home care
Lindsay Newlin with Centered Physical Therapy and Wellness - Pelvic Floor Specialist // SLC
Janelle Gibson with University of Utah Physical Therapy - Pelvic Floor Specialist // SLC
Katelyn Peach with Well Being Pelvic Physical Therapy // Murray
Vaginal Steaming
Shastá with Healing Moon Phases
Photographers
Placenta Encapsulation
Sandra Akhareyi (646) 204-2342
Brittney Gonzalez (801) 706-9254
Prenatal Massage
Protective Services
Crisis Nurseries:
Salt Lake City - 2020 S Lake St. (740 E) SLC (Sugarhouse) // (801) 487-7778
Utah County - 1255 N 1200 W Orem, UT // (801) 229-1181
West Valley - 3663 S 3600 W West Valley, UT // (801) 967-4259
Midvale - 777 W Center St. (7720 S) Midvale, UT // (801) 255-6881
Domestic Abuse – Shelters & Hotlines
Utah County Domestic Violence Coalition
Kimberlee Smith - (801) 691-5465
Main Office – (801) 692-5465
Child Abuse/Neglect Hotline - 1-855-323-3237
Utah Domestic Violence Advisory Council Hotline - 1-800-897-5465
YWCA Emergency Shelter - (801) 537-8600